Our sports classes
The Coque offers a range of group fitness classes that will help you to train your body, in whole or in part, through different workouts.
Muscular reinforcement, toning, slimming, flexibility... reach your goals thanks to our coaches and their adapted exercise programs. The collective effort will bring you motivation, assiduity and surpassing yourself.
Our sports program is offered every week from Monday to Friday through different time slots.
Find the activity that suits you best and make your fitness session your weekly appointment!
Our classes are for all levels and our coaches adapt to the capacity of the group and the level of each person.
You can also try our aquatic group classes, which allow you to work your body efficiently, with a feeling of lightness and minimizing soreness.
To guarantee your place, we recommend you book your sports lesson via shop.coque.lu.
New customers and non-members of Coque Kaart are invited to go to reception to pay for their course (if not paid online) and collect their access badge.
Coque Kaart members have direct access to sports classes (with the exception of the group cycling class) through the turnstiles, subject to availability.