New sports class: Back Fit

From September 19, discover our new Back Fit class.

Enjoy an even wider range of sports classes with the new "BACK FIT" back class from September 19, 2023.

This course combines targeted strengthening of the back muscles with gentle mobilization of the spine. Specific, controlled back training helps prevent back pain, relieve existing aches and improve general well-being. 

Every Tuesday from 12.30 to 1.15 p.m. in the Salle des Arts Martiaux in La Coque. 

Price: 12,30€

Bookings from September 05, 08 am.

See our sports classes