Outdoor Workout
A complete, dynamic and varied full-body workout in circuit format, designed to develop strength, endurance and mobility.
Programme: functional exercises such as planks, squats and lunges, combined with small equipment (medicine balls, TRX, etc.).
All sessions take place outdoors, in all weather conditions!
Note: participants are asked to bring their own mat.
Meeting point in front of the Coque entrance, parking side.
The first class is on April 15, registration opens on April 7.
Registration required
Price :13€
Schedule
Wednesday
06h00 pm to 06h45 pm